Ramp Rage - Regan Zambri Long

The map below shows the exits and off ramps in each state that cause drivers the most stress.

Washington D.C.

I-495 Exit 43 to George Washington Memorial Parkway (Virginia Side) is the most stressful.

Methodology: This study is based on a survey of 3,011 drivers conducted across the United States in April 2026. Respondents were asked to identify the highway exits and off-ramps in their state that cause them the most stress during their regular commute. Participants selected from a structured list of commonly used exits and junctions. The survey was carried out online using a nationally representative panel and balanced across age, gender, household income, and geographic region. Results were weighted where necessary to align with U.S. population benchmarks, providing a representative snapshot of the exits and off-ramps drivers say contribute most to stress across each state.